abdominal boards, Portable Weight Benches Fitness Equipment Dumbbell Weights Fitness Barbells For Home Fitness Gym Training Muscle Workout Bench

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▲BETTER RESULTS – Provides a full range of motion you can’t get from standard sit-ups
▲All-in-one Adjustable Weight Bench is designed for full body workouts to shape your arm, abs, back, chest, glutes, hamstrings.
▲Arch design naturally curves to the back for more effective core work that protects your lower back
▲constant tension, and a full range of motion which regular crunches do not provide to help you get that six-pack ab and a flat stomach.
▲isolates the abs for optimal workout results